Mushroom, Cranberry & Pine Nut Herbed Rice Salad

15m
Prep Time
30m
Cook Time
45m
Ready In


"A recipe from Mushroom's Australia, that I am wanting to try soon."

Original is 6 servings

Nutritional

  • Serving Size: 1 (330.9 g)
  • Calories 367.4
  • Total Fat - 24.3 g
  • Saturated Fat - 6.5 g
  • Cholesterol - 2.8 mg
  • Sodium - 1622.5 mg
  • Total Carbohydrate - 35.7 g
  • Dietary Fiber - 9.4 g
  • Sugars - 7.2 g
  • Protein - 6.6 g
  • Calcium - 125.7 mg
  • Iron - 2.2 mg
  • Vitamin C - 40.6 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Rinse rice then cook following the absorption method on the packet.

Step 2

When rice is cooked drain rice and rinse well & spread onto a tray, cover and refrigerate until cold

Step 3

Cover the cranberries with boiling water and stand 5 minutes; drain and set aside.

Step 4

Toast pine nuts in a small non-stick frying pan over medium heat until light golden, add in the coconut and cook further 1 minute until lightly toasted

Step 5

Heat a deep large frying pan over high heat until hot; when pan is ready add the oil and mushrooms and cook, shaking pan often for 5 minutes until golden and tender; add the chilli and onions and cook 1 minute then add the lemon juice, cranberries and rice & cook, 3-5 minutes until warmed through

Step 6

Add the pine nuts, coconut and herbs to the mix, season with salt and pepper, toss to combine.

Step 7

Serve warm or at room temperature.

Tips


No special items needed.

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