Morrocan Chicken With Pearl Couscous
Recipe: #32553
June 15, 2019
Categories: Chicken, Couscous, Onions Moroccan, No Eggs, Non-Dairy, Boneless Pieces, Chicken Dinner, more
"From our Saturday newspaper The Weekend West. Times are estimated."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (295.5 g)
- Calories 305.2
- Total Fat - 2.4 g
- Saturated Fat - 0.7 g
- Cholesterol - 21.6 mg
- Sodium - 203.1 mg
- Total Carbohydrate - 54.9 g
- Dietary Fiber - 6.3 g
- Sugars - 13.2 g
- Protein - 16 g
- Calcium - 88.3 mg
- Iron - 2.1 mg
- Vitamin C - 13.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Toss chicken with seasoning in a large bowl.
Step 2
Heat an oiled, large, deep frying pan over a medium heat and add chicken in two batches and cook, turning occasionally for about 4 minutes, or until browned all over and remove from pan.
Step 3
Add onion and carrots to the same hot pan and cook, stirring occasionally, for about 3 minutes, or until onion is soft.
Step 4
Stir in stock, vinegar and honey and bring to a boil and stir in couscous and then arrange chicken over top and cover with lid and gently boil for about 8 to 10 minutes, or until couscous is tender and chicken is cooked through.
Step 5
Add spinach and cover pan and cook for a further 2 minutes, or until spinach is just wilted and stir into chicken mixture.
Step 6
Remove from heat and serve.
Tips
No special items needed.
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