Moroccan Spiced Short Ribs
Recipe: #18332
April 01, 2015
"Recipe source: local newspaper"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (319.6 g)
- Calories 743.1
- Total Fat - 51 g
- Saturated Fat - 19.9 g
- Cholesterol - 169.3 mg
- Sodium - 703.7 mg
- Total Carbohydrate - 17.8 g
- Dietary Fiber - 0.8 g
- Sugars - 14 g
- Protein - 50.3 g
- Calcium - 43.9 mg
- Iron - 6.3 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place meat in a 9 x 13 inch pan.
Step 2
In a cup or bowl combine spices (brown sugar - pepper). Rub spice mixture over the meat. Cover pan with plastic wrap and refrigerate for 8 hours or overnight.
Step 3
Using a barbecue grill on high sear each side of the meal (5-10 minutes per side). Return meat to the pan.
Step 4
In a bowl combine the barbecue sauce with the water and pour over the meat. Season with pepper to taste. Cover pan with aluminum foil and bake in a 325 degree oven for 2 1/2 hours.
Step 5
Cut into 3 inch pieces.
Tips
No special items needed.