Mohawk Corn Soup

1d
Prep Time
2h
Cook Time
1d 2h
Ready In

Recipe: #19660

June 21, 2015



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Original is 8 servings

Nutritional

  • Serving Size: 1 (253.6 g)
  • Calories 691.2
  • Total Fat - 48.2 g
  • Saturated Fat - 15.7 g
  • Cholesterol - 124.7 mg
  • Sodium - 2525.8 mg
  • Total Carbohydrate - 17.5 g
  • Dietary Fiber - 3.7 g
  • Sugars - 3.4 g
  • Protein - 44.3 g
  • Calcium - 43.2 mg
  • Iron - 2.8 mg
  • Vitamin C - 6.9 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Place the beans in a pot.

Step 2

Cover beans with 2 inches (5 cm) water and soak overnight.

Step 3

In the morning cook the beans and corn in the same water until tender.

Step 4

Set aside.

Step 5

Cut up pork into small 1/4 inch (1/2 cm) pieces.

Step 6

Place meat in a soup pot and cover with 2 inches (5 cm) of water and bring to a complete boil.

Step 7

Reduce heat and continue to simmer in a covered put for 2 hours or until meat is tender.

Step 8

Drain meat, saving the broth in a separate container.

Step 9

Place both meat and broth in the refrigerator until cool.

Step 10

Skim off fat from the broth.

Step 11

Add meat and broth to the beans.

Tips


No special items needed.

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