Mock Hamburgers
"Mott again, she says this takes place of meat, she just said beans. A really old recipe, probably for lent"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (196.7 g)
- Calories 334
- Total Fat - 9.5 g
- Saturated Fat - 1.6 g
- Cholesterol - 0 mg
- Sodium - 764.8 mg
- Total Carbohydrate - 53.2 g
- Dietary Fiber - 5 g
- Sugars - 7.5 g
- Protein - 9.7 g
- Calcium - 239.7 mg
- Iron - 3.8 mg
- Vitamin C - 11.3 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Grind together, the beans, onion, sage and the bread.
Step 2
Season flour. Shape into patties (little cakes). Coat in flour.
Step 3
Fry in oil.
Tips
No special items needed.
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