Mixed Veggie Stir Fry (Actifry)

15m
Prep Time
25m
Cook Time
40m
Ready In


"Very easy stir fry loaded with flavor. Use any soy garlic sauce that you like. I used VH Medium Garlic Rib Sauce"

Original is 3 servings

Nutritional

  • Serving Size: 1 (243 g)
  • Calories 111.3
  • Total Fat - 5.1 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0 mg
  • Sodium - 1402.8 mg
  • Total Carbohydrate - 14.1 g
  • Dietary Fiber - 4.3 g
  • Sugars - 6.4 g
  • Protein - 3.9 g
  • Calcium - 60.4 mg
  • Iron - 1.1 mg
  • Vitamin C - 42.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place your carrots and onions in the actifry, drizzle on the oil, season with salt and pepper. Turn on for 5 minutes.

Step 2

Add the green beans, cauliflower, celery and mushrooms. Turn on for 15 minutes.

Step 3

Drizzle in the garlic/soy sauce, add peppers turn on for 5 minutes. Serve.

Tips


No special items needed.

0 Reviews

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