Mini Apple Crumbles
Recipe: #24511
July 29, 2016
Categories: Desserts, Oats, Apple, Oven Bake, Low Fat, Vegetarian, Special Diet - Weight Watchers etc., Butter/Margarine, Kosher Dairy, more
"This is out of a Shape magazine."
Ingredients
- FOR CRUMBLE TOPPING
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- FOR APPLE FILLING
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Nutritional
- Serving Size: 1 (54.4 g)
- Calories 104.6
- Total Fat - 2.5 g
- Saturated Fat - 1.3 g
- Cholesterol - 5.1 mg
- Sodium - 2 mg
- Total Carbohydrate - 19.7 g
- Dietary Fiber - 1.7 g
- Sugars - 11 g
- Protein - 1.9 g
- Calcium - 21.6 mg
- Iron - 0.5 mg
- Vitamin C - 1.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 350°F. Lightly coat a 12-cup mini muffin pan with cooking spray and set aside
Step 2
To make the crumble topping, combine oats, flour, cinnamon, and salt in a medium bowl. Stir in maple syrup until well coated. Use a fork to smash the butter pieces into the oat mixture until crumbly. Set aside.
Step 3
To make the apple filling, add apples, maple syrup and 1/2 cup water to a small saucepan. Cook over medium heat, stirring occasionally, for 5 minutes. Remove from heat and let cool slightly.
Step 4
Meanwhile, place 1 teaspoon of the oat mixture into the bottom of each muffin cup. Use your fingers to gently press down to form a solid crust. Place 1 tablespoon of the apple mixture over each and top with remaining crumble, distributing evenly among all muffin cups.
Step 5
Bake for 10 to 15 minutes or until golden brown. Remove from oven, let cool to room temperature, then use an offset spatula or a butter knife to gently remove from pan. Serve at room temperature.
Tips
- Cooking spray