Mexican Corn And Zucchini Soup

4
Servings
9m
Prep Time
30m
Cook Time
39m
Ready In


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Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (385.7 g)
  • Calories 144.7
  • Total Fat - 4.4 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0 mg
  • Sodium - 802.6 mg
  • Total Carbohydrate - 24.3 g
  • Dietary Fiber - 5.8 g
  • Sugars - 7.8 g
  • Protein - 4.6 g
  • Calcium - 37.2 mg
  • Iron - 1.4 mg
  • Vitamin C - 132.9 mg
  • Thiamin - 0.1 mg

Step 1

Saute onions and garlic in oil

Step 2

Add jalapenos

Step 3

Add stock and zucchini

Step 4

Simmer 15 minutes

Step 5

Add corn

Step 6

Season to taste

Step 7

Add herbs at end

Tips & Variations


No special items needed.

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