Mayo-Grilled Salmon
Recipe: #37109
June 13, 2021
Categories: Salmon, 5 Ingredients Or Less, Grilling (Outdoor) Gluten-Free, Kosher, Low Carbohydrate, Non-Dairy, more
"This is a quick and easy way to grill salmon. I adapted it from Chicago Tribune food section."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (514.1 g)
- Calories 376.2
- Total Fat - 18.2 g
- Saturated Fat - 2.8 g
- Cholesterol - 7.5 mg
- Sodium - 531.2 mg
- Total Carbohydrate - 52.1 g
- Dietary Fiber - 15.5 g
- Sugars - 12.4 g
- Protein - 18.1 g
- Calcium - 180.1 mg
- Iron - 4.1 mg
- Vitamin C - 226.3 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
Carefully run your finger up the center of the fillet (against the grain) and if you find any pin bones, pull them out with a small pair of needle-nosed pliers.
Step 2
Pat the fillets dry and set aside.
Step 3
In a small bowl, combine mayonnaise and lemon juice.
Step 4
Add sesame oil and dill weed, if using.
Step 5
Lightly spread most of the mayo mixture on both sides of the fillets. Set aside the extra mayo to serve.
Step 6
Heat the grill (or grill pan) to medium heat or medium-high heat if using a grill pan or copper sheet.
Step 7
Place the salmon on the grill, skin side down and grill for 3-5 minutes.
Step 8
Turn fillets over and cook another 3 to 4 minutes depending on how thick they are. (I had thick pieces with skin, so turned them several time and got all sided nicely browned and mayo melted.)
Step 9
Sprinkle with parsley and dill, if desired, to serve.
Tips
- If you don't want to grill directly on grates, you may want a grill pan or copper grilling sheet.
6 Reviews
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