Mashed Sweet Potatoes
Servings
Prep Time
Cook Time
Ready In
Recipe: #13755
August 10, 2014
Categories: Comfort Food, Dinner, Side Dishes, Vegetables, Sweet Potato/Yam, 5 Ingredients Or Less, 5-Minute Prep, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, One-Pot Meal, Quick Meals, Christmas, Entertaining, Fall/Autumn, Sunday Dinner, Winter, Stove Top, Gluten-Free, High Fiber, No Eggs, Vegetarian more
"Easy and delicious- one pan does it!"
Ingredients
Nutritional
- Serving Size: 1 (66.6 g)
- Calories 195.2
- Total Fat - 17.1 g
- Saturated Fat - 10.8 g
- Cholesterol - 51.1 mg
- Sodium - 301.4 mg
- Total Carbohydrate - 10.4 g
- Dietary Fiber - 0.7 g
- Sugars - 6.5 g
- Protein - 1.2 g
- Calcium - 27 mg
- Iron - 0.9 mg
- Vitamin C - 3.3 mg
- Thiamin - 0 mg
Step 1
Peel and cut the sweet potatoes into 1" cubes - place into a heavy pot.
Step 2
Put everything else in the pot- bring to a boil.
Step 3
Mix well , cover, and lower the heat to simmer/low - cook covered for approx 30 minutes or until the sweet potatoes are soft.
Step 4
Turn off heat and mash the potatoes- taste and add salt and pepper if desired.
Tips & Variations
No special items needed.
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