Mashed Sweet Potatoes
Created by natsgarden123 on August 10, 2014
- Servings: 4
- Prep Time: 5m
- Cook Time: 30m
- Recipe #13755
Ingredients
- 2 pounds sweet potatoes (3 large sweet potatoes)
- 4 tablespoons unsalted butter
- 4 tablespoons heavy cream
- 1/2 teaspoon salt
- 1 tablespoon granulated sugar
- 1 tablespoon maple syrup
How to Make
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Step 1: Peel and cut the sweet potatoes into 1" cubes - place into a heavy pot.
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Step 2: Put everything else in the pot- bring to a boil.
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Step 3: Mix well , cover, and lower the heat to simmer/low - cook covered for approx 30 minutes or until the sweet potatoes are soft.
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Step 4: Turn off heat and mash the potatoes- taste and add salt and pepper if desired.
Nutritional Facts
- Serving Size: 1 (66.6 g)
- Calories 195.2
- Total Fat - 17.1 g
- Saturated Fat - 10.8 g
- Cholesterol - 51.1 mg
- Sodium - 301.4 mg
- Total Carbohydrate - 10.4 g
- Dietary Fiber - 0.7 g
- Sugars - 6.5 g
- Protein - 1.2 g
- Calcium - 27 mg
- Iron - 0.9 mg
- Vitamin C - 3.3 mg
- Thiamin - 0 mg