Marinated & Grilled Lamb Chops
"I used Mikekey's #recipe19506 and it worked perfectly. The cook time for these will vary depending on thickness of the chops and how you like them cooked."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (309 g)
- Calories 427.5
- Total Fat - 22.7 g
- Saturated Fat - 6.4 g
- Cholesterol - 124.1 mg
- Sodium - 106.6 mg
- Total Carbohydrate - 10.5 g
- Dietary Fiber - 3.1 g
- Sugars - 2.7 g
- Protein - 46.6 g
- Calcium - 44.4 mg
- Iron - 1.8 mg
- Vitamin C - 56.7 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
Trim the fat and white membrane off lamb chops and discard.
Step 2
In a re-sealable plastic bag mix together the lemon juice, water, vegetable oil, Herbes de la Garrigue, mustard, garlic and peppercorns.
Step 3
Add the chops and marinate refrigerated for 4 to 6 hours.
Step 4
Remove from the refrigerator about 15 minutes before you are ready to grill the chops.
Step 5
Remove the chops from the marinade and grill on a preheated BBQ over direct heat for 4 to 5 minutes per side for medium-rare. (This will depend on thickness of chops; mine were 1 1/4 inch thick.)
Tips
No special items needed.