Marinated & Grilled Lamb Chops
"I used Mikekey's Herbes de la Garrigue and it worked perfectly. The cook time for these will vary depending on thickness of the chops and how you like them cooked."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (309 g)
- Calories 427.5
- Total Fat - 22.7 g
- Saturated Fat - 6.4 g
- Cholesterol - 124.1 mg
- Sodium - 106.6 mg
- Total Carbohydrate - 10.5 g
- Dietary Fiber - 3.1 g
- Sugars - 2.7 g
- Protein - 46.6 g
- Calcium - 44.4 mg
- Iron - 1.8 mg
- Vitamin C - 56.7 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
Trim the fat and white membrane off lamb chops and discard.
Step 2
In a re-sealable plastic bag mix together the lemon juice, water, vegetable oil, Herbes de la Garrigue, mustard, garlic and peppercorns.
Step 3
Add the chops and marinate refrigerated for 4 to 6 hours.
Step 4
Remove from the refrigerator about 15 minutes before you are ready to grill the chops.
Step 5
Remove the chops from the marinade and grill on a preheated BBQ over direct heat for 4 to 5 minutes per side for medium-rare. (This will depend on thickness of chops; mine were 1 1/4 inch thick.)
Tips
No special items needed.