Marinated & Grilled Lamb Chops
Created by QueenBea on July 2, 2015
- Servings: 2
- Prep Time: 10m
- Cook Time: 10m
- Recipe #19874
Ingredients
- 12 ounces lamb loin chops (4 chops, 1 1/4 to 1 1/2 inch thick, about 3 ounces each)
- 1 lemon (juice of)
- 3 tablespoons water
- 1 tablespoon oil (vegetable oil)
- Herbes de la Garrigue (1 tablespoon)
- 1 teaspoon prepared mustard
- 1 clove garlic, crushed
- 6 peppercorns
- Salt to taste
How to Make
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Step 1: Trim the fat and white membrane off lamb chops and discard.
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Step 2: In a re-sealable plastic bag mix together the lemon juice, water, vegetable oil, Herbes de la Garrigue, mustard, garlic and peppercorns.
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Step 3: Add the chops and marinate refrigerated for 4 to 6 hours.
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Step 4: Remove from the refrigerator about 15 minutes before you are ready to grill the chops.
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Step 5: Remove the chops from the marinade and grill on a preheated BBQ over direct heat for 4 to 5 minutes per side for medium-rare. (This will depend on thickness of chops; mine were 1 1/4 inch thick.)
Nutritional Facts
- Serving Size: 1 (309 g)
- Calories 427.5
- Total Fat - 22.7 g
- Saturated Fat - 6.4 g
- Cholesterol - 124.1 mg
- Sodium - 106.6 mg
- Total Carbohydrate - 10.5 g
- Dietary Fiber - 3.1 g
- Sugars - 2.7 g
- Protein - 46.6 g
- Calcium - 44.4 mg
- Iron - 1.8 mg
- Vitamin C - 56.7 mg
- Thiamin - 1.1 mg