Maple, Walnut & Flaxseed Pancakes
"Recipe source: Bon Appetit (January 2004)"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (168.9 g)
- Calories 431.1
- Total Fat - 25.9 g
- Saturated Fat - 4.1 g
- Cholesterol - 60.5 mg
- Sodium - 688.5 mg
- Total Carbohydrate - 42.4 g
- Dietary Fiber - 1.3 g
- Sugars - 17.4 g
- Protein - 8.6 g
- Calcium - 256.3 mg
- Iron - 1.1 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a bowl whisk together the dry ingredients (flour - salt).
Step 2
In another bowl whisk together the wet ingredients (buttermilk - egg). Add the wet mixture to the dry mixture; whisking until combined.
Step 3
Brush skillet with vegetable oil heating it over medium heat. Working in batches add batter to skillet in 1/4 cupfuls. Cook until bubbles appear on surface and undersides are golden brown (2 minutes or so); flip and cook other side (another 2 minutes) or until pancakes are golden on the bottom. Repeat until all the batter is used up - brushing with more oil before adding new batch to skillet. Transfer to plate and serve with maple syrup.
Tips
No special items needed.