Maple Bacon Kale Salad

4
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"We enjoyed this salad which I changed slightly from the original recipe printed in Cooking Light (March 2017)"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (156.8 g)
  • Calories 365.2
  • Total Fat - 25.4 g
  • Saturated Fat - 9.3 g
  • Cholesterol - 59.2 mg
  • Sodium - 1342.1 mg
  • Total Carbohydrate - 11.5 g
  • Dietary Fiber - 1 g
  • Sugars - 9 g
  • Protein - 22.4 g
  • Calcium - 273.4 mg
  • Iron - 1 mg
  • Vitamin C - 4.8 mg
  • Thiamin - 0.4 mg

Step 1

Cook bacon in a skillet over medium heat until crisp; remove bacon and place on paper towels to drain, but reserve 1 tablespoon drippings in skillet.

Step 2

Over low heat whisk in the next 6 ingredients (-pepper) until warm.

Step 3

Place kale in salad bowl and toss with dressing. Add cheese and blueberries and toss.

Tips & Variations


No special items needed.

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