Mango & Raspberry Melba Sundaes
Recipe: #31278
January 15, 2019
"From our Saturday newspaper The Weekend West. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (260.1 g)
- Calories 628.4
- Total Fat - 20.2 g
- Saturated Fat - 6.2 g
- Cholesterol - 29 mg
- Sodium - 353.8 mg
- Total Carbohydrate - 106.5 g
- Dietary Fiber - 18 g
- Sugars - 41 g
- Protein - 15.8 g
- Calcium - 177.7 mg
- Iron - 3.2 mg
- Vitamin C - 28.8 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
To make mango sauce, cut cheeks away from the mango and scoop out flesh and cut flesh from the stone.
Step 2
Place mango flesh in a blender with juice and blend until smooth.
Step 3
To serve, place one scoop of ice cream and one scoop of sorbet into four shallow glass dishes and drizzle with mango sauce and top with raspberries and sprinkle with coconut.
Tips
No special items needed.
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