Mango Lassi
Recipe: #27396
August 15, 2017
Categories: Beverages, Smoothies, Mango, July 4th, Labor Day, Gluten-Free, No Eggs, Vegetarian, Kosher Dairy, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (978.9 g)
- Calories 238.5
- Total Fat - 3.5 g
- Saturated Fat - 1.6 g
- Cholesterol - 11 mg
- Sodium - 2473.1 mg
- Total Carbohydrate - 40.4 g
- Dietary Fiber - 1.4 g
- Sugars - 34.4 g
- Protein - 14.2 g
- Calcium - 210.7 mg
- Iron - 0.7 mg
- Vitamin C - 30.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put chopped mango, yogurt, milk, honey, lime juice and ice into a blender and puree on high until smooth.
Step 2
Pour into tall glasses and garnish with ground nutmeg.
Tips
No special items needed.
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