Mango Bango Smoothie
Recipe: #9361
April 30, 2013
"I had some frozen mangos and bananas and was needing something tropical and came up with this. You can use fresh fruit if you like. I found out that if you use frozen fruit and thaw out a little, it makes a thicker colder drink. The " Cook Time " is the time it takes to mix in the blender.This recipe was posted in response to a request in the Game Forum. " Keep Smiling :)"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (474.2 g)
- Calories 359.4
- Total Fat - 2.8 g
- Saturated Fat - 1.5 g
- Cholesterol - 8.1 mg
- Sodium - 142.2 mg
- Total Carbohydrate - 78.2 g
- Dietary Fiber - 3.8 g
- Sugars - 61.3 g
- Protein - 9.9 g
- Calcium - 317.7 mg
- Iron - 2.8 mg
- Vitamin C - 40.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Add mango and yogurt to blender, blending till smooth.
Step 2
Then blend in honey and bananas; blend until desired thickness is reached.
Tips
No special items needed.