Long John's Silver Battered Fish (Copycat)

15m
Prep Time
5m
Cook Time
20m
Ready In

Recipe: #4063

January 13, 2012



"This is a copycat recipe"

Original is 6 servings

Nutritional

  • Serving Size: 1 (237 g)
  • Calories 319.6
  • Total Fat - 12.1 g
  • Saturated Fat - 2.9 g
  • Cholesterol - 113.3 mg
  • Sodium - 1054.6 mg
  • Total Carbohydrate - 16.6 g
  • Dietary Fiber - 2.6 g
  • Sugars - 1.6 g
  • Protein - 35.4 g
  • Calcium - 98.7 mg
  • Iron - 1.6 mg
  • Vitamin C - 0.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Sift together mustard and flour. Heat oil to 400 degrees. Cut the fish into approximately 7 x 2-inch wedges. With a mixer blend the flour mixture, water, egg, sugar, and salt.

Step 2

Dip each fillet into the batter coating generously and quickly drop in the oil. Fry each fillet until dark golden brown about 5 minutes. Remove and drain.

Tips


No special items needed.

0 Reviews

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