Lobster & Summer Fruit Salad
Recipe: #36262
January 09, 2021
"From our Saturday newspaper The West Australian."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (140.6 g)
- Calories 143
- Total Fat - 7.4 g
- Saturated Fat - 1.3 g
- Cholesterol - 73.7 mg
- Sodium - 260.6 mg
- Total Carbohydrate - 9.4 g
- Dietary Fiber - 2.7 g
- Sugars - 5.4 g
- Protein - 11 g
- Calcium - 66.6 mg
- Iron - 0.7 mg
- Vitamin C - 16.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Arrange lettuce and rocket on a platter.
Step 2
Cut avocado in half and remove the stone and peel and slice and arrange over salad with onion, mint, coriander, mango slices and raspberries and top with lobster meat.
Step 3
Whisk juice, oil, mustard and sugar together in a small bowl until combined or put the ingredients into a jar and screw on the lid and shake and then drizzle dressing over salad and serve.
Step 4
NOTE: If rocket is unavailable in bunches use 30 grams baby rocket leaves.
Tips
No special items needed.
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