Loaded Sausage, Egg, Potato, and Spinach Burritos
Recipe: #6625
September 28, 2012
"Perfect to make on a cold lazy Sunday and freeze for those "in a hurry" mornings. This makes 12 large loaded burritos and doesn't take that long to prepare. They have potatoes, peppers, onions, mushrooms, sausage, egg and of course cheese. In the morning, remove from the freezer, cook on low in the microwave for 2-3 minutes, and then 1-2 minutes on medium high. Pour a cup of coffee as it cooks, and you can be on the go. A little salsa is a nice addition, but that is optional."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (209 g)
- Calories 397.2
- Total Fat - 28.4 g
- Saturated Fat - 11.9 g
- Cholesterol - 233 mg
- Sodium - 899.1 mg
- Total Carbohydrate - 14.2 g
- Dietary Fiber - 1.2 g
- Sugars - 1.3 g
- Protein - 20.6 g
- Calcium - 142.9 mg
- Iron - 2.2 mg
- Vitamin C - 3.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Note: You will only need 1 non-stick pan for this recipe; but, you will be cooking the sausage, hash browns, and eggs separately before stuffing your tortillas. So, it takes a little time, but well worth it.
Step 2
Sausage ... Add the sausage to a non-stick pan on medium heat, and slowly render, breaking it up as it cooks until golden brown, about 7-10 minutes. If you render it slowly, you shouldn't need to add any oil. However, if the pan gets a bit dry you can add a little olive oil, but only if necessary. As the sausage cooks, it will render out some of it's fat which you will use to cook the hash browns and vegetables. Once the sausage is golden brown, remove to a plate lined with a paper towel to drain.
Step 3
Potatoes and Vegetables ... In the pan you cooked the sausage in, you should be left with a couple of teaspoons of the drippings which is perfect to cook the potatoes and vegetables in. Bring the pan back up to medium high heat, and add the onions, peppers, mushrooms, and potatoes to the pan. Stir to combine everything and cook 7-10 minutes until the potatoes are lightly golden brown, and the vegetables are tender. Remember, this is going in a burrito, so we do NOT need to develop a deep brown crust like if we were just serving them on the side. You just want to make sure that all the potatoes and vegetables are cooked and tender. Once they are done, add to a large bowl along with with cooked and cooled sausage.
Step 4
Eggs ... In that same pan, add the eggs and season with salt and pepper. Cook on medium to medium low heat and stir often, so you get a creamy scrambled eggs. Half way through, add the cream cheese and stir to combined. Remove from the heat and let them cool slightly.
Step 5
Burritos ... So the burritos don't break, it is best to heat them up, a few at a time in the microwave, just 10 seconds is plenty on medium heat. You just want to make them pliable is all.
Step 6
Add the sausage, potato, vegetable filling to the burrito; then, top with the eggs and finish with the monterey jack cheese. Roll up, the bottom first, then both sides and finish rolling - 'classic' burrito roll. Wrap in parchment paper and add the wraps to a large ziploc bag. They will stay for 4-6 months. This recipe makes 12 hearty burritos.
Step 7
Serve ... Remove the freezer and microwave 2-3 minutes on medium low heat. Then, heat on medium high for 2-3 minutes until heated through. If you want, you can add some salsa. Every microwave cooks a bit differently, so you may have to experiment as to which cooking times work best.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting your breakfast sausage, make sure to get a leaner variety (like turkey sausage) to reduce the amount of fat in the recipe.
- If using frozen hash browns, make sure to thaw and drain them before adding to the pan.
- Replace the breakfast sausage with chorizo for a spicy flavor. This will give the burritos a more flavorful kick and still provide the same amount of protein.
- Replace the monterey jack cheese with cheddar cheese for a more sharp and creamy flavor. This will give the burritos a more intense flavor and still provide the same amount of cheese.
Vegetarian Burritos Replace the sausage with 1 pound of extra-firm tofu, crumbled. Cook the tofu in the same way as the sausage, adding a little bit of olive oil if necessary. Replace the cream cheese with vegan cream cheese, and use vegan cheese for the topping.
Vegetarian Burrito Bowls Replace the sausage with 1 pound of extra-firm tofu, crumbled. Cook the tofu in the same way as the sausage, adding a little bit of olive oil if necessary. Replace the cream cheese with vegan cream cheese, and use vegan cheese for the topping. Instead of wrapping the burrito, place all the ingredients in a bowl and enjoy!
Fresh Fruit Salad: A light and refreshing side dish to accompany the burritos. Made with a variety of seasonal fruits, this salad is full of flavor and texture and provides a nice contrast to the savory burritos. The sweetness of the fruit also helps to balance out the flavors of the burritos.
Mexican Rice: A simple yet delicious side dish to accompany the burritos. Mexican rice is a classic accompaniment to Mexican cuisine, and its savory flavor and fluffy texture pair perfectly with the burritos. It adds a nice contrast to the burritos, and its mild flavor won't overpower the other ingredients.
FAQ
Q: How long can the burritos be stored in the freezer?
A: The burritos can be stored in the freezer for 4-6 months.
Q: Can I reheat the burritos?
A: Yes, you can reheat the burritos in an oven, microwave, or air fryer. For best results, wrap the burrito in foil before reheating.
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Fun facts:
The burrito is a popular Mexican dish that was first created in the city of Ciudad Juarez in Mexico. The exact origin of the burrito is unknown, but it is believed that the dish was created by Mexican miners in the late 19th century.
The burrito has become a popular dish in the United States and is often associated with the Tex-Mex cuisine. The burrito was popularized in the United States by celebrity chef Rick Bayless, who is known for his expertise in Mexican cuisine.