Lime Dragonfruit Salad
Recipe: #21251
October 09, 2015
"Posted for You Want What!? A Recipe Posting Game 2014/2015."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (110.7 g)
- Calories 51.3
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 1.6 mg
- Total Carbohydrate - 14.3 g
- Dietary Fiber - 1 g
- Sugars - 9.4 g
- Protein - 0.6 g
- Calcium - 13.4 mg
- Iron - 0.1 mg
- Vitamin C - 33.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Cut the dragonfruit into quarters lengthways and remove the skin and cut the flesh into 2cm/1" thick slices.
Step 2
Cut the mango cheeks away from the stone and cut each cheek in half lengthways and cut the flesh from the skin and cut into 2cm/1" thick slices.
Step 3
Cut the skin from the pineapple and cut away the core and cut into 1cm/1/2" thick slices.
Step 4
Combine all the fruit in a shallow dish and sprinkle with the sugar and lime juice and toss gently with your hands.
Step 5
Put in the fridge for 30 minutes to chill and allow the flavours to develop.
Tips
No special items needed.
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