Lima Bean Chowder 1926

6
Servings
5m
Prep Time
40m
Cook Time
45m
Ready In


"They used big dried lima beans which they cooked I'm going frozen for times sake. But you could use them for flavor or canned just dont cook as long"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (399.2 g)
  • Calories 188.7
  • Total Fat - 13.9 g
  • Saturated Fat - 8.5 g
  • Cholesterol - 37.3 mg
  • Sodium - 404.3 mg
  • Total Carbohydrate - 13.9 g
  • Dietary Fiber - 3.3 g
  • Sugars - 7.7 g
  • Protein - 4.4 g
  • Calcium - 113.6 mg
  • Iron - 1 mg
  • Vitamin C - 17.5 mg
  • Thiamin - 0.1 mg

Step 1

Saute onions and butter

Step 2

Add seasonings and water

Step 3

Cook 20 minutes

Step 4

Add milk tomatoes and baking soda

Step 5

Simmer 10 more minutes

Step 6

Make a roux of butter and flour

Step 7

Add gradually to soup

Step 8

Simmer 10 more minutes until soup if thickened season to taste

Tips & Variations


No special items needed.

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