Lentil Soup

1h
Prep Time
1.25h
Cook Time
2h 15m
Ready In


"I think of this as a main dish. Individual servings can be frozen for later use."

Original is 8 servings

Nutritional

  • Serving Size: 1 (354.3 g)
  • Calories 250.7
  • Total Fat - 6.5 g
  • Saturated Fat - 2.2 g
  • Cholesterol - 7.9 mg
  • Sodium - 1086.5 mg
  • Total Carbohydrate - 30.9 g
  • Dietary Fiber - 12.4 g
  • Sugars - 5.3 g
  • Protein - 14 g
  • Calcium - 168.9 mg
  • Iron - 3.1 mg
  • Vitamin C - 11.2 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Add tomatoes, broth, and lentils.

Step 2

Bring soup to a boil, reduce heat, cover pan, and simmer about 1 hour or until lentils are tender.

Step 3

Add (optional salt), pepper, wine, and parsley and simmer soup for a few minutes.

Step 4

Serve with 1/2 ounce of cheese sprinkled on top of each portion.

Tips


No special items needed.

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