Lemon Cream Pie Smoothie
"This recipe uses unsweetened cashew milk instead of cow's milk. Prep time includes cook time. 247 grams cashew milk equals 1 cup."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (524 g)
- Calories 289.1
- Total Fat - 9.6 g
- Saturated Fat - 5.1 g
- Cholesterol - 31.8 mg
- Sodium - 772.1 mg
- Total Carbohydrate - 42.5 g
- Dietary Fiber - 3.8 g
- Sugars - 27 g
- Protein - 11.6 g
- Calcium - 304.1 mg
- Iron - 0.9 mg
- Vitamin C - 25.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place all ingredients in a blender, except the graham crackers, starting with the cashew milk. Blend until the desired consistency.
Step 2
Put into a glass and put the graham cracker crumbs on top for the garnish.
Tips
- A Blender