Left-Over Fried Rice

15m
Prep Time
40m
Cook Time
55m
Ready In


"Whenever I order take-out Chinese food from a local favourite here, they always send way too much plain instant rice. I am always looking for ways to use it up and this is a favourite here."

Original is 5 servings

Nutritional

  • Serving Size: 1 (371.5 g)
  • Calories 319.2
  • Total Fat - 10 g
  • Saturated Fat - 4.1 g
  • Cholesterol - 0.8 mg
  • Sodium - 843.7 mg
  • Total Carbohydrate - 52.1 g
  • Dietary Fiber - 5.8 g
  • Sugars - 10.6 g
  • Protein - 8 g
  • Calcium - 104.5 mg
  • Iron - 2 mg
  • Vitamin C - 54 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Bring the oil to medium-high heat in a non-stick skillet.

Step 2

Add the carrot, celery and garlic and cook for 5 minutes or until carrots are just tender but still crunchy.

Step 3

Whisk together the orange juice, soy sauce, honey, ginger and pepper; set aside.

Step 4

Add the rice, leftover meat and green onions.

Step 5

Pour the orange juice mixture over the rice and mix well.

Step 6

Coat a 2 1/2 quart casserole dish with non-stick spray and pour in the rice mixture.

Step 7

Cover and cook in a preheated 375 degree Fahrenheit oven for 35 to 40 minutes, or until vegetables are tender.

Tips


No special items needed.

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