Lamb & Chickpea Balls

20m
Prep Time
15m
Cook Time
35m
Ready In


"From Recipe+ August'16"

Original is 4 servings

Nutritional

  • Serving Size: 1 (361.5 g)
  • Calories 450.5
  • Total Fat - 32.3 g
  • Saturated Fat - 11.5 g
  • Cholesterol - 78.7 mg
  • Sodium - 128.3 mg
  • Total Carbohydrate - 15.9 g
  • Dietary Fiber - 4.1 g
  • Sugars - 8.1 g
  • Protein - 25.3 g
  • Calcium - 148.5 mg
  • Iron - 3.7 mg
  • Vitamin C - 17.7 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Heat 1 tablespoon of the oil in a frying pan over moderate heat and add onion and garlic and cook and stir for 2 minutes or until soft and then add cumin and coriander and cook and stir for 2 minutes until fragrant.

Step 2

Place chickpeas in a food processor and process until almost smooth.

Step 3

Combine chickpeas, onion, mixture, mince and coriander in a large bowl and season.

Step 4

Roll tablespoons of mixture into balls.

Step 5

Heat remaining oil in a large frying pan over high heat and add meatballs, cook and turn, in batches, for 3 minutes or until browned all over and cooked and then transfer to a heatproof plate.

Step 6

Combine the yoghurt, cucumber and extra coriander in a small bowl and season to taste and serve the lamb and Chickpea Balls with the coriander yoghurt.

Tips


No special items needed.

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