Jalapeno Bean Dip

15m
Prep Time
4-6m
Cook Time
19m
Ready In


"One of the best dips, easy to make and everyone loves it. If you serving a lot of people then double amounts this goes very fast!"

Original is 6 servings

Nutritional

  • Serving Size: 1 (133.7 g)
  • Calories 177.8
  • Total Fat - 12.8 g
  • Saturated Fat - 7.5 g
  • Cholesterol - 38.4 mg
  • Sodium - 245.8 mg
  • Total Carbohydrate - 7.4 g
  • Dietary Fiber - 2.2 g
  • Sugars - 3.2 g
  • Protein - 9.8 g
  • Calcium - 276.4 mg
  • Iron - 0.8 mg
  • Vitamin C - 17.1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat broiler. Grease an 8 inch glass baking dish. In bowl using wooden spoon, stir cream cheese until soft. Stir in sour cream, jalapenos and 1 chopped green onion. With a whisk, beat until smooth.

Step 2

Spread evenly over bottom of baking dish. Dollop refried beans evenly over surface; spread evenly with back of spoon. Sprinkle with bell pepper, then shredded old cheddar cheese.

Step 3

Place baking dish in top third of oven. Broil for 4 to 6 minutes or until golden and bubbly. Top with remaining green onion. Serve immediately with tortilla chips and salsa.

Tips


No special items needed.

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