Jalapeno Bean Dip
Created by Sugarkins on November 11, 2012
- Servings: 6
- Prep Time: 15m
- Cook Time: 4-6m
- Recipe #6934
Ingredients
- 4 ounces cream cheese (softened)
- 1/3 cup sour cream
- 1/2 small jalapeno pepper, minced (seeds removed)
- 2 green onions, chopped, divided
- 1 can (14 ounce) refried beans
- 1 red bell pepper (seeded then finely chopped)
- 1 1/4 cups shredded cheddar cheese (sharp)
- Tortilla chips
- Salsa
How to Make
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Step 1: Preheat broiler. Grease an 8 inch glass baking dish. In bowl using wooden spoon, stir cream cheese until soft. Stir in sour cream, jalapenos and 1 chopped green onion. With a whisk, beat until smooth.
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Step 2: Spread evenly over bottom of baking dish. Dollop refried beans evenly over surface; spread evenly with back of spoon. Sprinkle with bell pepper, then shredded old cheddar cheese.
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Step 3: Place baking dish in top third of oven. Broil for 4 to 6 minutes or until golden and bubbly. Top with remaining green onion. Serve immediately with tortilla chips and salsa.
Nutritional Facts
- Serving Size: 1 (133.7 g)
- Calories 177.8
- Total Fat - 12.8 g
- Saturated Fat - 7.5 g
- Cholesterol - 38.4 mg
- Sodium - 245.8 mg
- Total Carbohydrate - 7.4 g
- Dietary Fiber - 2.2 g
- Sugars - 3.2 g
- Protein - 9.8 g
- Calcium - 276.4 mg
- Iron - 0.8 mg
- Vitamin C - 17.1 mg
- Thiamin - 0.1 mg