Irish Oatmeal With Apricots & Walnuts

Irish Oatmeal With Apricots & Walnuts

Irish Oatmeal With Apricots & Walnuts

4
Servings

5m
Prep Time

1h
Cook Time

1h 5m
Ready In

Recipe: #37866

December 07, 2021

Categories: Comfort Food, Dairy, Grains, Oats, Budget-Friendly, Easy/Beginner Cooking, Gluten-Free, High Fiber, No Eggs, Vegetarian, Kosher Dairy more

recipe by:
Linky

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recipe by:
Linky

"Using Irish style (steel cut) oats makes a wonderful texture to your oatmeal - much more toothsome than oatmeal flakes. Other fruits and nuts work well, too."

Original recipe yields 4 servings

Metric US

Ingredients

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1 cup oats (steel cut)
3 cups water
1/8 teaspoon salt (a pinch)
8 tablespoons dried apricots (cut up)

4 tablespoons chopped walnuts
Sugar, to taste - any kind of sugar works, even sprinkles for kids
Half and half cream (to taste - or any kind of milk or heavy cream)

Nutritional

Serving Size: 1 (256.7 g)
Calories 215
Total Fat - 7.4 g
Saturated Fat - 0.7 g
Cholesterol - 0 mg
Sodium - 83.6 mg
Total Carbohydrate - 30.6 g
Dietary Fiber - 5.2 g
Sugars - 2.9 g
Protein - 8.5 g
Calcium - 33.1 mg
Iron - 2.2 mg
Vitamin C - 5.9 mg
Thiamin - 0.3 mg

Step 1

Bring water to boil

Step 2

Gradually add in oats.

Step 3

Lower heat to low and simmer for an hour.

Step 4

Stir oatmeal and dish out into individual bowl.

Step 5

Add chopped apricots, walnuts and any sugar or milk as desired.

Tips & Variations

No special items needed.

Tags : Comfort Food

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