Individual Zucchini Lasagne

25m
Prep Time
20m
Cook Time
45m
Ready In


"Although this is for 2 people, I always adjust the ingredients to make it in a 9x13 pan when family visits. The zucchini is used in place of noodles."

Original is 2 servings

Nutritional

  • Serving Size: 1 (293.5 g)
  • Calories 439.4
  • Total Fat - 22.1 g
  • Saturated Fat - 12.3 g
  • Cholesterol - 82.2 mg
  • Sodium - 1413.8 mg
  • Total Carbohydrate - 27.6 g
  • Dietary Fiber - 2.2 g
  • Sugars - 4.1 g
  • Protein - 32.8 g
  • Calcium - 696.4 mg
  • Iron - 3.5 mg
  • Vitamin C - 22.9 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Slice zucchini in long thin strips.

Step 2

Combine zucchini and 1 tbsp water in skillet.

Step 3

Cook until slightly softened and bright green, about 3 minutes.

Step 4

Drain on paper towels.

Step 5

Cook spinach the same way.

Step 6

Mix spinach, cottage cheese, parmesan, salt (if using)and pepper.

Step 7

Slice toast in half and place one half in the bottom of a 2 cup ramekin; repeat with second one.

Step 8

Layer pasta sauce and filling alternately with part of the mozzarella.

Step 9

Top with remaining cheese.

Step 10

Bake at 350F for about 20 minutes.

Tips


No special items needed.

1 Reviews

Gerry

A great recipe for for zucchini lovers! So easy and so good. Served with a green salad made for both an evening meal and a great lunch. Added to my Favorites Cookbook.

5.0

review by:
(21 Nov 2021)

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