Individual Zucchini Lasagne
Created by Luvcookn on August 16, 2012
- Servings: 2
- Prep Time: 25m
- Cook Time: 20m
- Recipe #6244
Ingredients
- 2 zucchini (about 5" long)
- 4 cups fresh spinach
- 1/2 cup cottage cheese
- 1 tablespoon parmesan cheese
- Salt and pepper to taste
- 1 slice toast
- 2/3 cup pasta sauce
- 1 cup grated mozzarella cheese
How to Make
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Step 1: Slice zucchini in long thin strips.
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Step 2: Combine zucchini and 1 tbsp water in skillet.
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Step 3: Cook until slightly softened and bright green, about 3 minutes.
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Step 4: Drain on paper towels.
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Step 5: Cook spinach the same way.
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Step 6: Mix spinach, cottage cheese, parmesan, salt (if using)and pepper.
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Step 7: Slice toast in half and place one half in the bottom of a 2 cup ramekin; repeat with second one.
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Step 8: Layer pasta sauce and filling alternately with part of the mozzarella.
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Step 9: Top with remaining cheese.
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Step 10: Bake at 350F for about 20 minutes.
Nutritional Facts
- Serving Size: 1 (293.5 g)
- Calories 439.4
- Total Fat - 22.1 g
- Saturated Fat - 12.3 g
- Cholesterol - 82.2 mg
- Sodium - 1413.8 mg
- Total Carbohydrate - 27.6 g
- Dietary Fiber - 2.2 g
- Sugars - 4.1 g
- Protein - 32.8 g
- Calcium - 696.4 mg
- Iron - 3.5 mg
- Vitamin C - 22.9 mg
- Thiamin - 0.3 mg