Individual Quiche Lorraine
"From Recipe +"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (228.3 g)
- Calories 304.1
- Total Fat - 17.9 g
- Saturated Fat - 7.2 g
- Cholesterol - 199.9 mg
- Sodium - 714.9 mg
- Total Carbohydrate - 16.7 g
- Dietary Fiber - 0.9 g
- Sugars - 6.9 g
- Protein - 18.9 g
- Calcium - 303.2 mg
- Iron - 1.4 mg
- Vitamin C - 3.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 220C/200C fan forced.
Step 2
Spray 4 x 10cm (base measurement) tart pans with removable bases with oil
Step 3
Stack pastry on a flat work surface, spraying with oil between sheets.
Step 4
Cut pastry in 4 x 12cm squares and ease a square into base of each prepared pan and spray with oil.
Step 5
Place on an oven tray and bake for 5 minutes or until golden.
Step 6
Meanwhile heat a small frying pan over high heat and spray onion with oil and cook and stir onion for 2 minutes or until soft and then add ham, remove from heat.
Step 7
Spoon ham mixture into pastry cases.
Step 8
Whisk combined milks, eggs and mustard in a jug and then pour into pastry cases and sprinkle with cheese.
Step 9
Bake for 15 minutes or until just set at the centre.
Step 10
Sprinkle with chives and serve with chilli sauce and salad.
Tips
- Cooking oil spray
0 Reviews
You'll Also Love
