Ingredients
- 4 sheets (50 grams) filo pastry
- 1 yellow onion, finely chopped
- 100 grams ham (low fat shaved ham, chopped)
- 1 cup low-fat milk
- 1 can (185 ml) evaporated milk
- 3 large eggs (at room temperature)
- 1 teaspoon Dijon mustard
- 1/2 cup low-fat tasty cheese, shredded (or cheddar)
- 2 tablespoon chopped chives
- Chilli sauce, salad leaves and cherry tomatoes, to serve
How to Make
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Step 1: Preheat oven to 220C/200C fan forced.
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Step 2: Spray 4 x 10cm (base measurement) tart pans with removable bases with oil
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Step 3: Stack pastry on a flat work surface, spraying with oil between sheets.
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Step 4: Cut pastry in 4 x 12cm squares and ease a square into base of each prepared pan and spray with oil.
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Step 5: Place on an oven tray and bake for 5 minutes or until golden.
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Step 6: Meanwhile heat a small frying pan over high heat and spray onion with oil and cook and stir onion for 2 minutes or until soft and then add ham, remove from heat.
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Step 7: Spoon ham mixture into pastry cases.
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Step 8: Whisk combined milks, eggs and mustard in a jug and then pour into pastry cases and sprinkle with cheese.
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Step 9: Bake for 15 minutes or until just set at the centre.
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Step 10: Sprinkle with chives and serve with chilli sauce and salad.
Tips & Variations
- Cooking oil spray
We hope you enjoy this recipe!
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