Hummus Tahini

Recipe by:

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Categories: Dips, Appetizers

Recipe: #27567       August 17, 2017



Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (195.1 g)
  • Calories 649.1
  • Total Fat - 23 g
  • Saturated Fat - 2.9 g
  • Cholesterol - 0 mg
  • Sodium - 619 mg
  • Total Carbohydrate - 87.9 g
  • Dietary Fiber - 25.7 g
  • Sugars - 15.6 g
  • Protein - 28.2 g
  • Calcium - 242.5 mg
  • Iron - 10.1 mg
  • Vitamin C - 13.1 mg
  • Thiamin - 0.7 mg

4
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In
 

Step 1

In a blender/food processor, blend sesame seeds until finely ground.

Step 2

Drain chick peas and reserve liquid.

Step 3

Blend all ingredients together until smooth, adding 2 to 3 tbsp reserved liquid to give consistency of thick mayonnaise.

Step 4

Chill to blend flavors and thicken.

Step 5

Serve with raw vegetables and wedges of pita bread.

Tips & Variations


No special items needed.

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