Hot Italian Sausage With Peppers Onions & Mushrooms
Recipe: #10148
July 19, 2013
Categories: Dinner, Lunch, Main Dish, Pork, Pork Sausage, Vegetables, Peppers, Italian, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Small Batch Cooking, Brunch, Father's Day, July 4th, Labor Day, Weeknight Meals, Skillet, Stove Top more
"WhenI lived in Vancouver at lunchtime I would often go down to Granville Island Market. There was an Italian vendor that sold these on a lovely soft bun. This is very tasty with or without a bun. If hot is too spicy use mild or medium sausages. The sausages that I buy are from a local butcher and have very little fat. If you are using a commercial brand you may want to precook the sausages and remove the fat from the skillet before cooking the vegetables. You could also prick the sausages and boil them for 5 minutes then continue with this recipe."
Original recipe yields 3 servings
Ingredients
Nutritional
- Serving Size: 1 (413 g)
- Calories 413.4
- Total Fat - 6.1 g
- Saturated Fat - 1.5 g
- Cholesterol - 46.2 mg
- Sodium - 1254.4 mg
- Total Carbohydrate - 66 g
- Dietary Fiber - 5.9 g
- Sugars - 13.4 g
- Protein - 24.4 g
- Calcium - 222.5 mg
- Iron - 4.9 mg
- Vitamin C - 74.8 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Over medium high heat place all the ingredients in a large skillet
Step 2
Prick the sausages, turn often stirring the vegetables
Step 3
Cover with a lid turn heat down to medium continue cooking until the sausages are cooked total time about 15 minutes
Step 4
Serve on a plate or in a bun Mmmmmmmmm Good
Tips & Variations
No special items needed.
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