Homemade Rice Milk
Recipe: #12363
March 31, 2014
"This is for all those on a dairy free diet. Found it in a Low Sodium book I bought. Prep time does not include cooking the rice."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (193 g)
- Calories 44.9
- Total Fat - 1 g
- Saturated Fat - 0.2 g
- Cholesterol - 0.3 mg
- Sodium - 223.5 mg
- Total Carbohydrate - 7.7 g
- Dietary Fiber - 0.8 g
- Sugars - 0.5 g
- Protein - 0.9 g
- Calcium - 7.5 mg
- Iron - 0.3 mg
- Vitamin C - 0.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix all ingredients in a blender on high for four minutes, or two minutes in a high-speed blender like that $300.00 one that's on the market. If you don't like the texture, put it through a fine strainer. Makes 1 1/2 quarts. Keep refrigerated.
Step 2
Only 194 calories in the entire recipe. That makes it a little over 32 calories per cup. Low sodium if you omit the salt.
Tips
- Blender
0 Reviews
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