Homemade Rice Milk
Created by lovinretirement on March 31, 2014
- Servings: 6
- Prep Time: 5m
- Cook Time: 4m
- Recipe #12363
Ingredients
- 1 cup cooked white rice (not 5 minute rice)
- 4 cups water, filtered is preferred
- Dash of salt (optional)
- 1 tablespoon sweetener (or to taste, optional)
- 1 teaspoon vanilla (optional)
How to Make
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Step 1: Mix all ingredients in a blender on high for four minutes, or two minutes in a high-speed blender like that $300.00 one that's on the market. If you don't like the texture, put it through a fine strainer. Makes 1 1/2 quarts. Keep refrigerated.
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Step 2: Only 194 calories in the entire recipe. That makes it a little over 32 calories per cup. Low sodium if you omit the salt.
Nutritional Facts
- Serving Size: 1 (193 g)
- Calories 44.9
- Total Fat - 1 g
- Saturated Fat - 0.2 g
- Cholesterol - 0.3 mg
- Sodium - 223.5 mg
- Total Carbohydrate - 7.7 g
- Dietary Fiber - 0.8 g
- Sugars - 0.5 g
- Protein - 0.9 g
- Calcium - 7.5 mg
- Iron - 0.3 mg
- Vitamin C - 0.1 mg
- Thiamin - 0 mg