Hoisin and Garlic Prawn Stir-Fry

4
Servings
25m
Prep Time
15m
Cook Time
40m
Ready In


"From one of our national supermarkets and their free monthly magazine."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (506.1 g)
  • Calories 920.6
  • Total Fat - 7.3 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 0 mg
  • Sodium - 262.8 mg
  • Total Carbohydrate - 199.8 g
  • Dietary Fiber - 6.3 g
  • Sugars - 3.6 g
  • Protein - 12.9 g
  • Calcium - 139.5 mg
  • Iron - 4.3 mg
  • Vitamin C - 223.1 mg
  • Thiamin - 0.5 mg

Step 1

Heat the oil in a wok or frying pan over high heat and add half the prawns and stir-fry for 2-3 mins or until prawns curl and change colour and then transfer to a plate and repeat with remaining prawns.

Step 2

Add Chinese broccoli stems to the wok or pan. Stir-fry for 3 mins or until softened and return prawns to the wok or pan with Chinese broccoli leaves, spring onion, bean sprouts and stir-fry shots and stir-fry for 2 mins or until the leaves wilt and the mixture is heated through.

Step 3

Meanwhile, heat the rice following packet directions.

Step 4

Serve the stir-fry with the rice, coriander and lime wedges.

Step 5

NOTES - a substitute for Five Tastes Chinese Hoisin & Garlic Stir Fry Shots could be a hoisin and garlic marinade but the shots are more condensed than a liquid sauce.

Tips & Variations


No special items needed.

Related