Herbed Yogurt Cheese
Recipe: #1455
October 26, 2011
Categories: Appetizers, 5 Ingredients Or Less, Fat Free, Heart Healthy Low Calorie, more
" If you are watching your calories try this as a spread on your bread - it is very tasty. Even if you aren't calorie counting try it! It is a wonderful substitution for butter. It will keep in the fridge for a week. Use only yogurt that does not have gelatin in it or it won't work. The recipe makes 2 cups of cheese, not sure exactly how many servings that makes."
Original is 24 servings
Ingredients
Nutritional
- Serving Size: 1 (47.1 g)
- Calories 21.5
- Total Fat - 0.5 g
- Saturated Fat - 0.2 g
- Cholesterol - 1.4 mg
- Sodium - 13.8 mg
- Total Carbohydrate - 3.6 g
- Dietary Fiber - 1.2 g
- Sugars - 2.3 g
- Protein - 1.4 g
- Calcium - 23.4 mg
- Iron - 0.3 mg
- Vitamin C - 32.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Put a paper towel in the bottom of a sieve, put the sieve in a bowl with at least a 2 inch clearance from the bottom of the sieve.
Step 2
Pour the yogurt into the paper towel lined sieve
Step 3
Place plastic wrap over the sieve and place in the fridge overnight
Step 4
Drain and discard the fluid, place the yogurt in a bowl add remaining ingredients, stir and enjoy
Step 5
Store cheese in the fridge
Tips
No special items needed.
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