Hamburger Steaks With Onions & Mushrooms
Recipe: #25298
December 01, 2016
Categories: Ground Beef Low Carbohydrate, No Eggs, Beef Dinner, Ground Beef Dinner, more
"Recipe source: Cooking Light (December 2015)"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (241.9 g)
- Calories 424
- Total Fat - 29.4 g
- Saturated Fat - 8.7 g
- Cholesterol - 104.9 mg
- Sodium - 707.4 mg
- Total Carbohydrate - 5.9 g
- Dietary Fiber - 1.2 g
- Sugars - 2.7 g
- Protein - 33.1 g
- Calcium - 87.3 mg
- Iron - 3.9 mg
- Vitamin C - 1.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a bowl combine beef, 2 1/4 teaspoons oil, worcestershire, 1/2 teaspoon salt and 1/2 teaspoon pepper. Divide into 4 portions, shaping each into a 4 inch patty.
Step 2
Heat a skillet over medium high heat and add 1 tablespoon oil to pan. Add patties and cook 3-5 minutes on each side. Remove from skillet and add remaining 1 tablespoon oil; swirl to coat pan. Add onion and mushrooms to pan; cook 5-6 minutes or until mushrooms brown; sprinkle with flour and remaining salt and pepper and cook another 2 minutes. Add broth to pan and cook another minute until thickened and slightly reduced, stirring frequently.
Step 3
Return patties to pan and spoon onion mixture over patties; sprinkle with cheese; cover and cook 3 minutes or until cheese melts.
Tips
No special items needed.
4 Reviews
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