Ham & Tomato Omelet

Prep Time
Cook Time
Ready In

"From New Zealands Womans Weekly"

Original recipe yields 1 serving


  • Serving Size: 1 (423.2 g)
  • Calories 547.8
  • Total Fat - 37.8 g
  • Saturated Fat - 17.4 g
  • Cholesterol - 701.4 mg
  • Sodium - 1279.4 mg
  • Total Carbohydrate - 10.6 g
  • Dietary Fiber - 2.5 g
  • Sugars - 4.8 g
  • Protein - 41 g
  • Calcium - 388.4 mg
  • Iron - 4.4 mg
  • Vitamin C - 26 mg
  • Thiamin - 0.6 mg

Step 1

Mix eggs and pepper parsley and chives.

Step 2

In pan, heat butter until melted. Add eggs. Cook until almost set. Alternate ham slices with tomatoes on half of omelet.

Step 3

Flip over top and sprinkle with cheese. Cover for a minute while cheese melts.

Step 4

Slide onto plate.

Tips & Variations

No special items needed.



Loved all the flavours but the only change I would make would be to slice the tomato as I had a hard time folding it over the 4 wedges (1/2 the tomato) I put in but still made a very filling a flavoursome lunch. Thank you dienia b made for Pick Me tag game under the 48 hour rule.

review by:
(2 Aug 2016)

Bergy (RIP" Forever in our Kitchen)

Many times small things make a difference - - in this recipe the chives and parsley in the omelet really add great flavour. I only used two eggs and parmesan cheese instead of cheddar. This omelet will be made many times over. Thanks dienia b for posting it. 9 Oct'16 Simple delish Omelet. Made before and enjoyed just as much this time.

(4 Jan 2015)