Ham & Egg on a English Muffin

20m
Prep Time
10-15m
Cook Time
30m
Ready In

Recipe: #8971

April 12, 2013

Categories: Sandwiches



"Wonderful flavour from slices of a Thanksgiving Ham, piled high with cheese, tomato , sprinkled with chives and topped with a soft steamed egg."

Original is 4 servings

Nutritional

  • Serving Size: 1 (332.5 g)
  • Calories 844.8
  • Total Fat - 44.9 g
  • Saturated Fat - 13.6 g
  • Cholesterol - 258 mg
  • Sodium - 2089.7 mg
  • Total Carbohydrate - 72.6 g
  • Dietary Fiber - 3.5 g
  • Sugars - 22.3 g
  • Protein - 37 g
  • Calcium - 269.2 mg
  • Iron - 5.3 mg
  • Vitamin C - 2.7 mg
  • Thiamin - 0.9 mg

Step by Step Method

Step 1

Preheat oven to 375f degrees.

Step 2

Split the muffins and place on foil lined cookie sheet; drizzle 1 teaspoon olive oil over each muffin base. Place 1 slice cheddar cheese on each; place 1 slice ham on eash; place a tomato slice on top of ham on each; sprinkle with freshly ground pepper; sprinkle snipped chives over and place second slice of cheddar cheese on top of each base.

Step 3

Place foiled cookie sheet on middle rack in oven and roast for between 10 and 15 minutes or until cheese is well melted and all is heated through.

Step 4

Meanwhile:

Step 5

Either poach or steam the 4 eggs. remove the bases from the oven and place each on a plate; place steamed egg on top; sprinkle with freshly ground pepper and serve hot.

Step 6

Nice served with a lettuce and tomato salad.

Tips


  • Foil lined cookie sheet

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