Ham & Egg on a English Muffin
Created by Derf on April 12, 2013
- Servings: 4
- Prep Time: 20m
- Cook Time: 10-15m
- Recipe #8971
Ingredients
- 2 English Muffins (split to make 4 bases to build on)
- 4 teaspoons olive oil
- 4 slices sharp cheddar cheese
- 4 slices roasted ham (thick cut)
- 4 slices tomato, cut thick
- 2 tablespoons chives, snipped
- 4 slices cheddar cheese (sharp cheddar cheese)
- Pepper to taste, freshly ground
- 4 eggs, steamed (or poached)
How to Make
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Step 1: Preheat oven to 375f degrees.
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Step 2: Split the muffins and place on foil lined cookie sheet; drizzle 1 teaspoon olive oil over each muffin base. Place 1 slice cheddar cheese on each; place 1 slice ham on eash; place a tomato slice on top of ham on each; sprinkle with freshly ground pepper; sprinkle snipped chives over and place second slice of cheddar cheese on top of each base.
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Step 3: Place foiled cookie sheet on middle rack in oven and roast for between 10 and 15 minutes or until cheese is well melted and all is heated through.
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Step 4: Meanwhile:
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Step 5: Either poach or steam the 4 eggs. remove the bases from the oven and place each on a plate; place steamed egg on top; sprinkle with freshly ground pepper and serve hot.
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Step 6: Nice served with a lettuce and tomato salad.
Nutritional Facts
- Serving Size: 1 (332.5 g)
- Calories 844.8
- Total Fat - 44.9 g
- Saturated Fat - 13.6 g
- Cholesterol - 258 mg
- Sodium - 2089.7 mg
- Total Carbohydrate - 72.6 g
- Dietary Fiber - 3.5 g
- Sugars - 22.3 g
- Protein - 37 g
- Calcium - 269.2 mg
- Iron - 5.3 mg
- Vitamin C - 2.7 mg
- Thiamin - 0.9 mg