Ham BBQ / Grill / Broil

6
Servings
10m
Prep Time
12m
Cook Time
22m
Ready In


"An easy indoor BBQ flavour, done under the broiler and sooo tasty!! Can easily be done on the BBQ or a Grill."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (104.5 g)
  • Calories 181.8
  • Total Fat - 7.8 g
  • Saturated Fat - 2.6 g
  • Cholesterol - 64.4 mg
  • Sodium - 257.7 mg
  • Total Carbohydrate - 6.2 g
  • Dietary Fiber - 0.2 g
  • Sugars - 4.8 g
  • Protein - 20.5 g
  • Calcium - 15.2 mg
  • Iron - 2 mg
  • Vitamin C - 3.3 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven broiler. Whisk together the first 7 ingredients until well combined, set aside. Prepare a sided oven tray with tin foil; spray with veggie spray.

Step 2

Slash edges of ham slice at two inch intervals. Place slice on prepared oven tray. Brush slice liberally, with about half of the sauce and let stand at room temperature for 1 hour.

Step 3

Place tray about 4 inches from heat under broiler for 5 to 6 minutes; flip over, brush the rest of the sauce over the flipped side and broil another 5 to 6 minutes. Remove to platter and slice into serving size pieces.

Step 4

Alternately cook on a BBQ or a Grill

Tips & Variations


No special items needed.

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