Habitant Pea Soup With Wild Rice, Native American
"If using uncooked wild rice just add last 45 minutes cooking time"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (377.2 g)
- Calories 344.8
- Total Fat - 23.4 g
- Saturated Fat - 8.4 g
- Cholesterol - 24.4 mg
- Sodium - 823.6 mg
- Total Carbohydrate - 27.4 g
- Dietary Fiber - 4.4 g
- Sugars - 5.6 g
- Protein - 7.1 g
- Calcium - 49.3 mg
- Iron - 1.3 mg
- Vitamin C - 12.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Soak peas overnight.
Step 2
Add vegetables after bringing peas and pork to a boil and skimming. Simmer covered 4 hours, stir in cooked wild rice the last 15 minutes.
Tips
No special items needed.
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