Ground Beef Fried Rice
Recipe: #7069
December 10, 2012
Categories: Side Dishes, Ground Beef, Asian, Chinese, Sunday Dinner, Wok/Stir-Fry, No Eggs, more
"I make this with peas you can use whatever veg you like it doesent't have to be peas"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (599.6 g)
- Calories 712.3
- Total Fat - 27.6 g
- Saturated Fat - 8.1 g
- Cholesterol - 100.9 mg
- Sodium - 180 mg
- Total Carbohydrate - 76.9 g
- Dietary Fiber - 7.6 g
- Sugars - 16.8 g
- Protein - 39.1 g
- Calcium - 111.5 mg
- Iron - 6.6 mg
- Vitamin C - 21.1 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
For sauce; In a bowl, combine the 3 ingredients. Set aside.
Step 2
In a large non-stick skillet or wok soften the carrots, onion, and chopped garlic with the ginger in 2 tablespoons oil for about 5 minutes.
Step 3
Add in ground beef; cook until golden brown. Add rice and sauté for about 2 minutes over high heat. Add the sauce and peas and cook for 2 minutes, stirring well. Season with salt and pepper.
Tips
No special items needed.
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