Grilled Memphis Style Green Beans

15m
Prep Time
10m
Cook Time
25m
Ready In

Recipe: #39290

August 11, 2022



"Not only are these green beans delicious as a side to any meat or fish, but they’re delicious enough on their own for snacking."

Original is 4 servings
  • Memphis-Style Seasoning (Makes 4 cups)

Nutritional

  • Serving Size: 1 (294.2 g)
  • Calories 173.3
  • Total Fat - 5.5 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 0 mg
  • Sodium - 10059 mg
  • Total Carbohydrate - 31.8 g
  • Dietary Fiber - 13.1 g
  • Sugars - 10.1 g
  • Protein - 8.2 g
  • Calcium - 231.5 mg
  • Iron - 10.6 mg
  • Vitamin C - 30.8 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Prepare a hot grill (2 to 3 seconds using the Hand Test). Clean and oil the grill grates well.

Step 2

In a large bowl, toss the green beans with the oil and salt until coated. Transfer to a grill basket (or a wire rack set on top of the grill), piling them a few beans high so the ones on top will steam as the ones below char over the fire.

Step 3

Toss the beans every couple of minutes,just until they're tender and slightly charred, about 10 minutes total.

Step 4

Return the beans to the bowl, add the Memphis-Style Seasoning and toss to coat. Serve immediately or refrigerate for later.

Memphis-Style Seasoning


Step 5

In a medium bowl, whisk together all the ingredients. Store in an airtight container in a cool, dry place for up to 1 month or more.

Tips


No special items needed.

2 Reviews

breezermom

Seasoning is great! I cooked on the grill, and was cooking chicken at the same time . I think I would have been better off cooking them on the grill pan inside, because mine got a little charred. But the seasoning is great!!

5.0

review by:
(23 Jul 2024)

JostLori

These green beans are terrific! Mine turned out a bit spicy because my chili powder is extra hot. We loved these alongside some country style ribs and a baked potato. A very welcome change from the usual steamed veggies! The BBQ was running low on gas, so I made these on a cast iron grill pan on the stove. Perfect! Thanks for sharing - these are a definite keeper!

5.0

review by:
(10 Sep 2022)

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