Greek Lentil Soup Fake Soupa

8
Servings
2h
Prep Time
40m
Cook Time
2h 40m
Ready In

Recipe: #37490

October 14, 2021



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Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (230.1 g)
  • Calories 232.9
  • Total Fat - 2.4 g
  • Saturated Fat - 0.3 g
  • Cholesterol - 0 mg
  • Sodium - 12.2 mg
  • Total Carbohydrate - 37.3 g
  • Dietary Fiber - 18.7 g
  • Sugars - 1.7 g
  • Protein - 15.7 g
  • Calcium - 42.4 mg
  • Iron - 4.6 mg
  • Vitamin C - 3.4 mg
  • Thiamin - 0.5 mg

Step 1

Soak lentils for 2 hours

Step 2

Drain

Step 3

Heat oil add onions and garlic just cook until translucent

Step 4

Dont brown add tomato paste

Step 5

Add water bay leaf and lentils cook until tender

Step 6

Add vinegar and more olive oil if you want

Tips & Variations


No special items needed.