Grated Beets With Sweet-Sour Mustard Dressing
Recipe: #614
October 16, 2011
Categories: Side Dishes, Beet, Onions, French, 5 Ingredients Or Less, Oven Bake, Heart Healthy, Low Calorie, Low Cholesterol Low Fat, Low Sodium, Vegetarian, more
"I believe this recipe originated with The Vegetarian Bistro: 250 authentic French regional recipes by Marlena Spieler. I found it on a vegetarian web site, so I don't know how much it resembles the original recipe. Beet Salad aka Grated Beets with Sweet-Sour Mustard Dressing or Betteraves rapées dijonnaises. Note: Prepare the day before so the flavors have time to blend."
Ingredients
Nutritional
- Serving Size: 1 (77.8 g)
- Calories 130.8
- Total Fat - 9.6 g
- Saturated Fat - 2.3 g
- Cholesterol - 163.7 mg
- Sodium - 97.9 mg
- Total Carbohydrate - 2.7 g
- Dietary Fiber - 0.8 g
- Sugars - 1 g
- Protein - 7.6 g
- Calcium - 34.1 mg
- Iron - 1 mg
- Vitamin C - 1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Heat oven to 350°F.
Step 2
Trim beets, but do not peel. Place in baking dish and bake 1 hour or until tender. Cool beets, then rub off peels. Discard peels.
Step 3
Grate the beets, mix with minced onion and set aside.
Step 4
Whisk together the vinegar, sugar, and dijon mustard. Pour over beets.
Step 5
Serve at room temperature or refrigerate and serve chilled.
Tips
No special items needed.